Please join us for LIFE Online: Mental Health and Mindfulness training on Zoom at 1:00PM.

Mindfulness is like a mental workout for your brain. It encourages you to pay attention to the present moment without judgment. This practice can have several positive effects on mental health - join us to learn the basics!

Please contact the office for details and to register*.

912-920-2414

*Open to people with disabilities in LIFE's 20 service counties.