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February 11, 2021
L.I.F.E. Online Presents:
MINDFUL SELF-COMPASSION ESSENTIALS
With Vira Salzburn, MSM, CAPM®, MSC TT
PLEASE JOIN US!
Self-care and stress-management is more important than ever and this FREE event is a great opportunity to learn tools that you can utilize every day!
L.I.F.E. Online Presents:
MINDFUL SELF-COMPASSION ESSENTIALS
With Vira Salzburn, MSM, CAPM®, MSC TT
Thursday ~ February 11th ~ 1:00PM - 3:00PM EST
Gain an understanding of mindful self-compassion
Explore the benefits of self-compassion
Identify ways to implement self-compassion into daily life
Recognize community resources for mindful self-compassion
To join the conversation go to:
Enter Meeting ID: 878 4776 4978
Password: 206248
To join by phone:
(646) 558-8656
"A moment of self-compassion can change your entire day - a string of such moments can change the course of your life."
~ Chris Germer, PhD
