Events in February 2021
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Mindful Self-Compassion Essentials
Mindful Self-Compassion Essentials
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February 11, 2021L.I.F.E. Online Presents:MINDFUL SELF-COMPASSION ESSENTIALSWith Vira Salzburn, MSM, CAPM®, MSC TTPLEASE JOIN US!Self-care and stress-management is more important than ever and this FREE event is a great opportunity to learn tools that you can utilize every day!L.I.F.E. Online Presents:MINDFUL SELF-COMPASSION ESSENTIALSWith Vira Salzburn, MSM, CAPM®, MSC TTThursday ~ February 11th ~ 1:00PM - 3:00PM ESTGain an understanding of mindful self-compassionExplore the benefits of self-compassionIdentify ways to implement self-compassion into daily lifeRecognize community resources for mindful self-compassionTo join the conversation go to:Enter Meeting ID: 878 4776 4978Password: 206248To join by phone:(646) 558-8656"A moment of self-compassion can change your entire day - a string of such moments can change the course of your life."~ Chris Germer, PhD -
Closed for President's Day
Closed for President's Day
All day
February 15, 2021 -
LIFE Online event 1pm - 3pm: Virtual Fitness for All Abilities
LIFE Online event 1pm - 3pm: Virtual Fitness for All Abilities
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February 18, 2021Join us and guest speaker Kathy Riley, NASM Certified Personal Trainer and Senior Fitness Specialist for
'Virtual Fitness for All Abilities'!Learn about fitness that can help improve your balance, stability, posture, flexibility, strength and functional power.Go to:Enter Meeting ID: 878 5298 0316Password: 101200To join by phone:(646) 558-8656